AUSTRAL HAKE
Wild caught, quick frozen at sea, soft, white and firm flesh, easy to flake. It is a product that goes with all kinds of preparations from smoked to baked. Ideal simple preparation with olive oil and garlic.
| Species | Merluccius australis |
| Format | HGT in block or IWP, Fillets skin on, fillets skin of, Cocks and Cheeks |
| Capture Zone | Pacific Ocean FAO 87 |
Season
Nutritional Information
| Energy | 74,9 kcal | Fibre | <0,5% |
| Lipids | 1,0% | Iron | 1.83 mg/100g |
| Sodium | 108.5 % | Cholesterol | 33.9 mg/100g |
| Calcium | 180,2 mg/kg | Omega | 30,17% |
Chemical composition
| Water | 82,2 % | ENN | 0,3% |
| Proteins | 16,6 % | EPA+DPA+DHA | 29,85 % |
| Ashes | 0,9 % |
