Hoki
Wild catch, frozen at sea, soft, white and delicate flesh, easily shredded. Ideal for preparing breaded, with sauces, fried, etc.
| Species | Macruronus magellanicus |
| Format | Fillets skin on, fillets off, Surimi and HGT |
| Capture Zone | Pacific Ocean FAO 87 |
Season
Nutritional Information
| Energy | 78,20 kcal | Fibre | <0,5% |
| Lipids | 2,30% | Iron | 3,21 mg/kg |
| Sodium | 105,6 mg/100g | Cholesterol | 44,60 mg/100g |
| Calcium | 200,20 mg/kg | Omega 3 | 28,63% |
Chemical composition
| Water | 80,64% | ENN | 0,1% |
| Protein | 17,96% | EPA+DPA+DHA | 26,60% |
| Ashes | 1,30% |
