SOUTHERN BLUE WHITING
It is a fish with firm white flesh, delicate, moist and easy to flake. Ideal for frying or grilling, in one of its main destinations, Brazil, it is prepared dry salted as an imitation of Atlantic cod.
| Species | Micromesistius australis |
| Format | Surimi, Fillets skin on y HG |
| Capture Zone | Pacific Ocean FAO 87 |
Season
Nutritional Information
| Energy | Fibres | <0,5% | |
| Lipids | 0,70 % | Iron | 3,18 mg/kg |
| Sodium | 121,60 mg/100g | Cholesterol | 50,2 mg/100g |
| Calcium | 152,3 mg/100g | Omega 3 | 39,78% |
Chemical composition
| Water | 80, 98 % | ENN | 0,1 % |
| Protein | 17,62% | EPA+DPA+DHA | 39,78 % |
| Ash | 1,30 % |