WHITE WAREHOU
Wild caught, quick frozen at sea, white flesh, firm, good texture, unique flavour, high fat content fish and ideal meat to prepare as Ceviche and Sashimi.
| Species | Seriolella caerulea |
| Format | HGT Block |
| Capture Zone | Pacific Ocean FAO 87 |
Season
Nutritional Information
| Energy | Fibre | <0,5% | |
| Lipids | 15,10 % | Iron | 5,07 mg/kg |
| Sodium | 81,90 mg/100g | Cholesterol | 43 mg/100g |
| Calcium | 134,60 mg/kg | Omega 3 | 21,97% |
Chemical composition
| Water | 79,7 % | ENN | 1,2 % |
| Protein | 18,17 % | EPA+DPA+DHA | 21,17% |
| Ashes | 0,9% |
